Home •

Dr Hilary Jones M.B.B.S

Medical Advisor to Fitness First
Practicing GP and medical broadcaster, Dr Hilary Jones is Fitness First’s medical adviser, working closely with the Fitness First to help tackle the nation’s growing battle with obesity. Dr Hilary will regularly address employees on the benefits of health and nutrition as part of a regular exercise programme

Angie Dowds


Personal Training Advisor to Fitness First
Personal Trainer of the Year 2006, Angie’s clients include top athletes, celebrities, footballers, housewives and young people. She appeared as personal trainer on TV programmes ‘Bigger Loser’ and ‘Saved by the Ball’. At Fitness First, Angie will provide personal trainers with everything they need to deliver outstanding results to clients.

Preventing Heart Disease
More people die in Britain...
More >
The Benefits of Cardio Exercise
Cardio workouts are an essential...
More >
How does the heart work?
Cycling, jogging and...
More >