Personal Training


Personal training How long have you been getting into shape? Have you got the results you wanted? Are you finding it hard to stay motivated? What is the answer?

Can you imagine how priceless it would be if you could have a dedicated professional personal trainer who is dedicated to see you achieve the results you want?


With Fitness First For Women you can!

Our Personal Trainers will:

  • Build a tailored exercise programme that is right for you
  • Create varied and fun workouts
  • Give you motivation and encouragement
  • Keep you on track
  • Help you reach your goals and maintain them

Tri-PT is our introductory offer of three half hour sessions for only £20. For further information contact your local club.