09/01/2008
Harringay - New Fitness First Club NOW OPEN
Fitness First Harringay is now open.
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25/05/2007
FORGET 36, 24, 36 – The magic number for your figure is 50
The over 50's are leading a healthier life than other ages groups..
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25/05/2007
The rocky road to retirement
Sly Stallone isn't the only person to hit the gym at 60..
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24/05/2007
A Nation In Denial
People think they have a healthy diet but do they really..
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20/12/2006
Fitness First joins the Mile High Club
We've created a DVT-busting workout for healthier air travel...
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01/12/2006
Shaping up to be a great mum!
Fitness First's great fitness tips for new mums...
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16/11/2006
Get a celebrity shape!
Our classes could get you from idle to idol in no time...
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09/11/2006
Get on your game with Fitness First
Improve your sport when you have better fitness...
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27/10/2006
Heavy hints that UK is overweight
Obesity threatens to take years of people's lives...
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12/10/2006
Would you pay £10,000 for the perfect body?
You'll be surprised how many people would...
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