28/01/2010
Mel B motivates the UK to get active for International Fitness Week
Former Spice Girl Mel B was in London this week to officially launch International Fitness Week – to get the nation more active.
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26/11/2009
WAKEFIELD’S SHARON MCINTOSH VOWS TO CONTINUE THE HARD WORK AND EAST KILBRIDE’S IAIN LAMBIE BECOMES ROLE MODEL DAD
New You Achievement Award entrants Sharon McIntosh and Iain Lambie complete their New You journey and vow to keep it up!
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09/11/2009
GET STRICTLY FIT WITH FITNESS FIRST
Fitness First has joined forces with BBC Worldwide to launch Strictly Fit group exercise classes based on the sexy and glamorous hit BBC TV show Strictly Come Dancing.
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05/11/2009
SHEFFIELD HILLS’ CAROLE OSBORNE SHOWS TOTAL COMMITMENT WITH ROCHDALE’S MOBEEN JANJUA GETTING A FOOD EDUCATION!
Sheffield Hills member Carole Osborne and Rochdale member Mobeen Janjur's New You Awards progress.
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16/10/2009
POOLE’S CAROL BRIGNELL AND HARRINGAY’S AMANVIR JANJUR SHED THOSE UNWANTED POUNDS!
Poole member Carol Brignell and Harringay member Amanvir Janjur's excellent New You Awards progress.
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08/10/2009
FAREHAM’S SEAN MCKAY AND CHATHAM’S ROBYN SMITH PUSH FOR INCREDIBLE RESULTS!
Fareham member Sean McKay and Chatham member Robyn Smith's New You Awards progress.
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29/09/2009
COLCHESTER'S CHARLOTTE FRANKLIN AND DERBY'S SIMON LESLIE KEEP MOTIVATION HIGH FOR NEW YOU AWARDS
Entry to Fitness First’s 2010 New You Achievement Awards opened in July and we were inundated with amazing entries and details of member’s journeys.
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21/09/2009
GYM MEMBERSHIP PAYS FOR ITSELF WITH FITNESS FIRST
The fitness industry’s first loyalty scheme has arrived with the launch of First Club Member Benefits from Fitness First.
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18/09/2009
MEL B ANNOUNCED AS FACE OF INTERNATIONAL FITNESS WEEK 2010
Former Spice Girl Mel B is enforcing her fitness credentials by teaming up with Fitness First for a second year running and becoming the face of International Fitness Week 2010.
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08/09/2009
STRONG LINKS BETWEEN EXERCISE AND A REDUCTION IN RISK TO CANCER!
Regular, brisk exercise could help prevent cancer while also helping patients who have been diagnosed to achieve a better recovery.
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03/09/2009
SET YOUR OWN FITNESS GOALS WITH NEWU FITNESS FIRST PERSONAL TRAINER FOR PERSONALISED TRAINING PLANS
A complete and comprehensive workout programmed tailored specifically to your goals with exercises devised by Fitness First is set to be a winning formula for NewU Fitness First Personal Trainer on the WiiTM.
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23/07/2009
DR HILARY JONES ENCOURAGES SMOKERS
TO GET BREATHLESS ON TREADMILLS - NOT ON TOBACCO
This month (July) marks the second anniversary of the widespread smoking ban in the UK and while around 800,000 people quit at this time the rate has now fallen dramatically.
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16/07/2009
FITNESS FIRST OPENS THE DOORS AT WEMBLEY
Fitness First has opened the doors in Wembley where state of the art equipment, two exercise studios and qualified fitness staff are quickly making a positive impact on the area’s fitness levels.
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25/06/2009
FITNESS FIRST TRIUMPHS AT INDUSTRY AWARDS
Fitness First has reinforced its position in the UK’s leading privately owned health club group after winning a prestigious national award.
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