14/11/2007
Get on your game with Fitness First
Whether you’re trying to out-do the competition, or simply cross the finish line in one piece, working out at the gym is the perfect accompaniment to a...
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12/11/2007
Shaping up to be a great mum!
You’ve just had a baby - and now you want to get back in shape and shed the weight that didn’t disappear when the baby was born....
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16/08/2007
Would you pay £10,000 for the perfect body?
A national survey has revealed that 15% of British people would be prepared to pay over £10,000 to wake up tomorrow and find their body in the bes...
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09/08/2007
Bottoms come top in sexiest body part poll!
A national survey has revealed that the bottom is officially the body part people in the UK find most sexy....
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25/05/2007
The rocky road to retirement
With Rocky Balboa unleashed on the big screen, new figures reveal that it’s not just screen heroes that are still in shape in their sixties. Fitness F...
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24/05/2007
A Nation In Denial
More than 85 per cent of people think that they have a healthy diet, according to new research, and yet approximately 65 per cent of the UK population...
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20/12/2006
Fitness First joins the Mile High Club
Can't wait to get on holiday, but worried about the health risks of air travel?...
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