Stay motivated and committed to a healthier lifestyle with our personally tailored GET RESULTS! programme.

GET RESULTS!

• A guaranteed method to help you achieve your goals
• Fully tailored fitness programme with a clear goal-setting plan to suit your needs
• Support and fitness expertise
• Progress reviews at 6 and 12 weeks
• A personalised GET RESULTS! booklet to record your progress

Key benefits

• Includes the EXCLUSIVE BUPA Health Check + Tracker

The BUPA Health Check + Tracker is a 16-point programme which tracks the positive impact lifestyle changes and exercise, have on your body both inside and out. Testing 16 different physiological and physical signs, it gives a detailed picture of your
overall health and wellbeing and monitors them over time.

These include tests for:

• Weight
• Body mass index
• Flexibility
• Stress
• Sleep patterns

Key benefits

• Comprehensive initial health check and reviews
• A detailed report and personalised information monitoring your progress on an ongoing basis
• 24-hour online access to monitor their progress any time, day or night
• Access to a variety of health related articles and tools

GET RESULTS! including the BUPA Health Check + Tracker is exclusive to Fitness First, and it really is the fitness programme that can change your life.

Contact your local club today and our staff will be happy to tell you all about GET RESULTS! in person.


The Fitness First Guarantee

To GET RESULTS! you will need to:
- Attend a minimum of 2 sessions per week in the first 60 days
- Attend all appointments of the GET RESULTS! programme
- Follow the action plan agreed by you and your personal trainer