Fitness First London - Charing Cross Facilities


Gym Gym
Fitness First specialises in safe cardiovascular exercise programmes to enable you to improve your lifestyle, health and general wellbeing. Exercise is great for weight loss, shaping and toning and is in fact the only way to lose weight in the right places and keep it off! Our spacious, air-conditioned gymnasiums are fully equipped with the latest equipment, and with three personal one-to-one sessions with our experienced Fitness Instructors, we can provide you with all the encouragement you need to achieve your goals.


DVD's DVD's
Fitness First was the first chain of health clubs to introduce a members' complimentary DVD library. Today, members have a choice of over 150 top movie titles to choose from including children's videos. So if you are a regular visitor to your local DVD library - remember, we can keep the whole family entertained, at absolutely no cost to you! Videos are provided on a 24-hour loan service and all you need is your membership card.


Juice Bar Juice Bar
The perfect place to wind down after your workout. Relax, read the papers, chat with other members and friends and enjoy complementary soft drinks, tea and coffee in the friendly atmosphere we pride ourselves in.


1:1 Personal Trainers 1:1 Personal Trainers
We place great pride in our established and successful team of Personal Trainers. From discussing personal circumstances and choosing suitable fitness programmes to personally overseeing every step of your journey with us, our Personal Trainers are your fitness guides, your support team and your cheerleaders all in one.


Cardio Theatre Cardio Theatre
Exercise need no longer be boring with cardio theatre, giving you a choice of 16 different music and TV channels to keep you entertained whilst you are exercising. Whether you enjoy listening to music, news or the latest sporting event, cardio theatre will make that 5 mile run just fly by!


Lounge Lounge
The perfect place to wind down after your workout. Relax, read the papers, chat with other members and friends and enjoy complementary soft drinks, tea and coffee in the friendly atmosphere we pride ourselves in.


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