Cardio Theatre
Exercise need no longer be boring with cardio theatre, giving you a choice of 16 different music and TV...
Sauna
Sit back, relax, chat with friends and unwind in the luxurious warmth of our saunas. Whether you enjoy the dry...
Steam Room
Great for increasing your circulation, detoxifying your skin and of course relaxing after your workout....
Studio
Group exercise is a very important part of a cardiovascular workout - in fact, just an hour of exercise is one...
Sun Bed
To top up an existing tan, or look fantastic in your bikini for your holiday, our sun bed rooms offer the...
1:1 Personal Trainers
We place great pride in our established and successful team of Personal Trainers. From discussing personal...
Fitness First for Women
Fitness First for Women Club
Beauty Room
With relaxation being an important part of a complete exercise programme, treat yourself to the latest...