Gym
Fitness First specialises in safe cardiovascular exercise programmes to enable you to improve your lifestyle, health and general wellbeing. Exercise is great for weight loss, shaping and toning and is in fact the only...
Cardio Theatre
Exercise need no longer be boring with cardio theatre, giving you a choice of 16 different music and TV channels to keep you entertained whilst you are exercising. Whether you enjoy listening to music, news or the latest...
Spinning Room
Taking our clubs by storm, we've now dedicated spinning rooms in many of our clubs. Spinning is a fun and exciting-bike based aerobic workout ideal for all fitness levels.
Sauna
Sit back, relax, chat with friends and unwind in the luxurious warmth of our saunas. Whether you enjoy the dry heat of the sauna or the climate of the steam room, the experience will leave your body and mind totally...
Aroma
The Aromatherapy room is ideally set at a comfortable 30/35 degrees making it the perfect choice for those who find the sauna too hot or steam room too humid.Joined with the soothing aromas of lavender, rosemary or pine,...
Sun Bed
To top up an existing tan, or look fantastic in your bikini for your holiday, our sun bed rooms offer the latest tanning technology. Alternatively, relax and unwind after a hard workout as if in the comfort of your own...
Video
Fitness First was the first chain of health clubs to introduce a members' complimentary video library. Today, members have a choice of over 600 top movie titles to choose from including a large range of children's...
Lounge
The perfect place to wind down after your workout. Relax, read the papers, chat with other members and friends and enjoy complementary soft drinks, tea and coffee in the friendly atmosphere we pride ourselves in.
Juice Bar
The perfect place to wind down after your workout. Relax, read the papers, chat with other members and friends and enjoy complementary soft drinks, tea and coffee in the friendly atmosphere we pride ourselves in.
1:1 Personal Trainers
We place great pride in our established and successful team of Personal Trainers. From discussing personal circumstances and choosing suitable fitness programmes to personally overseeing every step of your journey with...