Ju Jitsu

Ju Jitsu

Strength

A high intensity full body workout; start with a warm up of burpees, jogging, crunches and stretches, then move on to various grappling moves and techniques, helping to improve speed, flexibility, and strength.

Did you know you can try a Ju Jitsu class with our free trial guest pass?

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Registered Office: Whelco Place, Enfield Industrial Estate, Enfield Street, Pemberton, Wigan, Lancashire WN5 8DB