XLift-Conditioning

XLift-Conditioning

Strength

A small group training session that will include a mixture of some or all elements from the following training modalities - weight lifting, Olympic lifting, cardio, gymnastics and body weight. Each session will be a unique one off session designed to get maximum results in minimum time. See the XLift board for more details of today’s workout.

Did you know you can try a XLift-Conditioning class with our free trial guest pass?

Try a class on us

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Registered Office: Whelco Place, Enfield Industrial Estate, Enfield Street, Pemberton, Wigan, Lancashire WN5 8DB