Ashtanga Yoga

Ashtanga Yoga

Body & Mind

A slightly more vigorous style of yoga; synchronise your breathing with a progressive series of postures, sun salutations, and poses. Re-align the spine, build strength and flexibility and encourage detoxification of the body.

Did you know you can try a Ashtanga Yoga class with our free trial guest pass?

Try a class on us

© Fitness First Ltd 2016

Registered in England No. 3207791, VAT registration No. 253 2821 20

Registered Office: Whelco Place, Enfield Industrial Estate, Enfield Street, Pemberton, Wigan, Lancashire WN5 8DB