Get a flatter stomach, a leaner waist and stronger abdominals in this quick and effective class that focuses on targeting the muscles of your core, using a variety of equipment including stability balls and BOSUs.

Did you know you can try a Core class with our free trial guest pass?

Try a class on us

© Fitness First Ltd 2016

Registered in England No. 3207791, VAT registration No. 253 2821 20

Registered Office: Whelco Place, Enfield Industrial Estate, Enfield Street, Pemberton, Wigan, Lancashire WN5 8DB