Fit n Functional

Fit n Functional


Reduce body fat and encourage lean muscle growth in this high-energy full body workout alternating strength and cardio work for maximum efficiency. Exercises are based on functional movements like running, jumping, lifting and throwing.

Did you know you can try a Fit n Functional class with our free trial guest pass?

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© Fitness First Ltd 2016

Registered in England No. 3207791, VAT registration No. 253 2821 20

Registered Office: Whelco Place, Enfield Industrial Estate, Enfield Street, Pemberton, Wigan, Lancashire WN5 8DB