Hiit Pro 90% HR

Hiit Pro 90% HR

Cardio

Push yourself to past 90% heart rate by alternating periods of high intensity dynamic and explosive exercises with shorter recovery intervals.  Are you up for the challenge?

Try a class on us

© Fitness First Ltd 2016

Registered in England No. 3207791, VAT registration No. 253 2821 20

Registered Office: Whelco Place, Enfield Industrial Estate, Enfield Street, Pemberton, Wigan, Lancashire WN5 8DB