Tabata™

Tabata™

Cardio

Improve fitness levels and burn calories with this scientifically proven form of high intensity interval training. Designed to increase all round fitness levels and at 20 minutes in duration, it’s short, efficient and can fit into almost any busy schedule.

Did you know you can try a Tabata™ class with our free trial guest pass?

Try a class on us

© Fitness First Ltd 2016

Registered in England No. 3207791, VAT registration No. 253 2821 20

Registered Office: Whelco Place, Enfield Industrial Estate, Enfield Street, Pemberton, Wigan, Lancashire WN5 8DB