Team Workout Function

Team Workout Function

Freestyle

Improve functional strength and endurance levels using a range of freestyle equipment. Learn core muscle engagement to prevent injuries, improve joint stability and flexibility, while improving bending, pulling and twisting techniques.

Did you know you can try a Team Workout Function class with our free trial guest pass?

Try a class on us

© Fitness First Ltd 2016

Registered in England No. 3207791, VAT registration No. 253 2821 20

Registered Office: Whelco Place, Enfield Industrial Estate, Enfield Street, Pemberton, Wigan, Lancashire WN5 8DB