Basingstoke Gym

Basingstoke Gym

Try out the latest training techniques, including our functional Freestyle™ area and a wide selection of group exercise classes at Fitness First Basingstoke Gym.

Tier 6 Gym

See our timetable of group classes here

Basingstoke

Spindlewood
Chineham Business Park, Stag Oak Lane
RG24 8NN Basingstoke

Opening times

Monday to Thursday

06:00 - 21:30

Friday

06:00 - 21:00

Weekend & Bank Holiday

08:30 - 19:00

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Try us / join us

Come and try Freestyle on your own or in one of our 5 group training sessions.

TRY US OUT

To view your multi-club access and see which tier this gym is in click here.


Personal Trainers

 

  • Cormac Lisle-Fenwick

    Fitness First Personal Trainer

    "Practice doesn't make perfect, Perfect practice makes perfect!"

    Body composition and fat lossMuscle hypertrophy and strengthCorrective exercise for posture and muscle balanceInjury, rehabilitation and preventionSports specific training and conditioning

    BSc (Hons) Fitness and Personal TrainingNational Diploma Sport and ExerciseITS Biomechanics CoachSports Massage TherapistCommunity Sports Leadership AwardExercise Programming for Older Adults

    My goal is to ensure you achieve all you set out to achieve. I will use all of my knowledge and understanding to create a plan which is specialised to you. Since completing my degree in Fitness and Personal Training, I intend to put my skills into practice by helping those in need. If you are in this category then please get in touch!

    Likes

    Strength & body weight training

    Dislikes

    Long, slow cardio

Gym facilities

At Fitness First Basingstoke we offer a wide range of facilities and innovative ways to train. If you’re looking for a specific workout, check out our class timetable.

Aromatherapy

Aromatherapy

Beauty Room

Beauty Room

Cardio Theatre

Cardio Theatre

Free Parking

Free Parking

freestyle

freestyle

Group Exercise

Group Exercise

Gym Floor

Gym Floor

Hair Salon

Hair Salon

PT

PT

Spin

Spin

Sauna

Sauna

Sunbed

Sunbed