Brentwood

Brentwood

Try out the latest training techniques, including our functional Freestyle™ area and a wide selection of group exercise classes at Fitness First Brentwood.

Tier 6 Club

See our timetable of group classes here

Brentwood

The Baytree Centre
CM14 4BX Brentwood

Opening times

Monday to Thursday

06:30 - 22:00

Friday

06:30 - 20:00

Weekend

08:00 - 19:00

Holiday opening times

Christmas Eve

08:00 - 16:00

Christmas Day

Closed

Boxing Day

Closed

New Year's Eve

08:00 - 16:00

New Year's Day

Closed

To view your multi-club access and see which tier this club is in click here.

Try us / join us

Come and try Freestyle on your own or in one of our 5 group training sessions.

TRY US OUT


Need advice? Come and meet any one of our expert Personal Trainers who have a wide range of skills and can offer all the support you need. 

 

 

  • Seral Mehmet

    Fitness First Personal Trainer

    "“Train Smart, Train hard, Train Optimally = Optimum resutls. Text “Get in Shape” to 077-520 -395-25”"

    Training Specialities

    Krav Maga Self Defence - http://www.krav-maga-essex.co.uk
    Varied training - Kettlebells, Circuits, Strength, Boxing/Kickboxing -Padwork - http://www.optifitpt.co.uk/

    Qualifications

    British Krav Maga Association Instructor
    Bob Breen Academy Kali, JKD Certified Blue 1
    MMA Fitness
    Outbox
    Powerplate
    Olympic weightlifting
    Kettlebell
    Metabolic typing Diet
    Diploma in personal training and sports massage therapy

    Profile

    Welcome,
    If you are looking to get in shape then I can help you.
    With myself, you will get expert training and guidance from nutrition to exercise and to self defence.

    I will make sure you train with good technique to prevent injuries, along with a varied approach, which will keep your training upliftied, fun, motivating and rewarding.

    training methods available are:
    Krav Maga - A modern and very practical self defence. Will build awareness, Competence and Confidence along with your fitness levels - http://www.krav-maga-essex.co.uk


    Boxing/Kickboxing/ThaiBoxing - Padwork which burns tons of calories and is fun

    Kettlebells - Burn maximum calories with full body functional exercises

    Circuits - Work your full body along with cardio. Much more fun and effective than the crosstrainer

    and more....

    Contact me on seraloptifit@gmail.com or 077 520 39 525
    Website - http://www.optifitpt.co.uk/

    Krav Maga Self Defence classes run on Mondays and Thursdays, more details at http://www.krav-maga-essex.co.uk

    Likes

    Creating fun and motivating sessions for maximum results
    Krav Maga and varied training.

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  • Scott Atkinson

    Fitness First Personal Trainer

    "My training is very rewarding for me and so should your training be for you."

    Training Specialities

    I specialize in Weight Loss and Weight Management through personal training and nutritional analysis. I also have the skills and knowledge to help with Sports Specific Training and Rehabilitation from injury and/or illness.

    Qualifications

    BSc Hons Sport & Exercise Science, CYQ Level 3 Certificate in Assessing in the Active Leisure Sector (pending), Premier Nutritional Advisor Certificate, CYQ Advanced Gym Instructor, Conversion Course Premier Fitness Trainer Certificate, First Aid

    Profile

    Everyone has an idea of where they would like to be in the future and a Personal Trainer can get you to where you want to be when it comes to health & fitness related issues.
    I've helped numerous people over the years in similar situations to yourself so don't be fearful, challenge yourself to make an improvement in your life, you'll feel the rewards from the start and see the results not long after!
    We all have the potential, its having the knowledge to deliver the potential that we miss. Don’t be afraid to ask.

    Likes

    A sense of achievement at all levels

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  • Michael Cooper

    Fitness First Personal Trainer

    "Have goals, stick to them, achieve them and enjoy the journey."

    Training Specialities

    Are you looking to lose body fat, tone up and better your health? This is exactly what I specialise in. Results are what clients come for, this why I assess you every step of the way. Don't guess your making progress, know your making progress.

    Qualifications

    Premier Diploma in Personal Training, BTEC National Diploma Sport Science, Nutrition for Weight Management, Kettlebell Coach, Pad box Coach,Stott Pilates,Advanced mat work teacher, Institute of Sports and Remedial Massage, Level 4 Practitioner

    Profile

    I qualified as a personal trainer in 2003 and have never looked back since. I have a big interest in nutrition and this is what I spend the majority of my spare time studying. I treat each client individually and pride my work on professionalism, organisation and motivation. Personal training is more than a job to me, it is part of a lifestyle which I love.

    Likes

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Our clubs

Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.

Club facilities

At Fitness First Brentwood we offer a wide range of facilities and innovative ways to train. If you’re looking for a specific workout, check out our class timetable.

Massage

Massage

Cardio Theatre

Cardio Theatre

Group Exercise

Group Exercise

Gym Floor

Gym Floor

Lounge Area

Lounge Area

PT

PT

Sauna

Sauna

Sunbed

Sunbed