Heart Rate Based Training

Sessions from £14

Find out more

Try out the latest training techniques, including our functional Freestyle™ area and a wide selection of group exercise classes at Fitness First London - Charing Cross Beat.

Find out more about Beat

See our timetable of group classes here

Fitness First Beat

London - Charing Cross Beat

Concourse level
1 Embankment Place
London
WC2N 6NN

Opening times

Monday to Friday

06:30 - 21:00

Opening Hours - Saturday

Closed

Opening Hours - Sunday

Closed

To train using the heart rate based technology at Fitness First Beat you will need to sign in or register to book your session.

Try us / join us

Come and try Freestyle on your own or in one of our 5 group training sessions.

TRY Beat today


Fitness First Beat - Charing Cross

Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.

See our 360 walkthrough

Club facilities

At Fitness First London - Charing Cross Beat we offer a wide range of facilities and innovative ways to train. If you’re looking for a specific workout, check out our class timetable.

Spin

Spin

WiFi

WiFi

Curved Treadmill

Curved Treadmill

Polar Heart Rate Training

Polar Heart Rate Training

Towels

Towels

Versaclimber

Versaclimber