To train using the heart rate based technology at Fitness First Beat you will need to sign in or register to book your session.
Come and try Freestyle on your own or in one of our 5 group training sessions.
Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.
At Fitness First London - Charing Cross Beat we offer a wide range of facilities and innovative ways to train. If you’re looking for a specific workout, check out our class timetable.
Polar Heart Rate Training