The CustomFit app is designed to help you get the most out of your training. Whether you need support or inspiration, CustomFit can provide it. With over 700 training videos showing the latest techniques for inside and outside of the gym, and fully customised workouts based on your goals, you can mix up your routine to keep every session interesting.
As a Fitness First member, our fitness experts will also build bespoke programmes for you, and provide regular monthly programme reviews. Members can also check our timetables and add classes to the personalised planner, and invite friends to join them too.
Your dashboard allows you to check your progress – How many workouts, calories burned, weight lifted and steps taken are all tracked to help you reach your personal best.
Finally, we can also show you the benefits of CustomFit with a Bioscore session, which will tell you your real age, and how to add years to your life.
CustomFit is effectively free to all members as part of your ongoing membership with Fitness First.
BioScore is our simple health and fitness assessment which tells you how young you are biologically in comparison to your actual age.
The CustomFit digital training system & BioScore health and fitness assessment is available in all Fitness First gyms. Our experts will be on hand to support you every step of the way. Just ask any member of the team and we’ll be ready to help you go further.
Call us on 0208 618 3100 or click the link below to send us a message.
Call in at your nearest club and we’ll give you the answers.