Rest days are as important to your training as exercise so plan at least 1 or 2 rest days a week
What do the different people in Fitness First shirts at your club actually do? Here’s a breakdown of who’s who and how they can help you.
The General Manager looks after every aspect of your club. It’s their responsibility to ensure the club runs smoothly on a daily basis and to unite and inspire the team to provide you with everything you need.
Here to welcome you, our reception team are on hand for everything from assisting you with a query to providing you with something from our food and beverage range.
If you have any questions about your membership, facilities, services or anything else, just ask and they’ll be happy to help.
These are the fitness experts who will keep you motivated and ensure you achieve your fitness goals…fast.
They manage the overall fitness experience including personal training, gym floor and group exercise within your club. They'll also help with any questions you might have.
If your friends and family fancy joining you in the club, the membership team are there to make the experience as easy and enjoyable as possible.
They’ll make sure that you’re getting the most exciting, fun and inspirational studio classes to meet your goals.
If you have any general or fitness-related questions, or for advice on your club workout, feel free to ask any member of the fitness team.
Choose from over 80 clubs nationwide.
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Call us on 0844 571 80 80
Text FIT to 65004 for your free guest pass
© Fitness First 2013
Registered in England No. 5509324, VAT registration No. 665 05 19 33
Registered Office: Fitness First Group Ltd., 58 Fleets Lane, Poole, Dorset, BH15 3BT