Personal trainers

What can a personal trainer do for you?

Here's a mere taster of the fantastic fitness benefits of having a personal trainer:

• They'll keep you motivated
• They'll improve your technical skills
• They'll ensure every workout counts
• They'll introduce new equipment and teach you new exercises

Get motivated

Fitness First has the largest personal training team in the UK.

You don’t need to be famous to have a personal trainer. Fitness First members across the land are achieving their goals thanks to the motivation and expertise our fully qualified personal trainers provide.

Personal training is the guaranteed way to get results more rapidly.

Discover the new you

Every Fitness First personal trainer is qualified to the highest level and takes pride in treating every client as an individual. We understand that different training methods suit different people.

Excuses are a thing of the past as our personal trainers devise an exercise plan unique to your goal that makes you feel like a new person inside and out.

Success Stories

Claire Dodd - Member at Halifax

I’ve lost 12 stone

“My personal trainer, Dan, has changed not only my life but the life of my family. In the last year I’ve lost 12 stone and he’s provided me with guidance and direction throughout.

He showed me different exercises, helped with my diet and advised me what foods to eat and what to avoid.

Because my results have been so good my husband has now joined the gym.”

Andrew Pigott - Member at Sheffield Hillsborough

I was told I’d never walk again

“Going from paralysis to regaining my mobility has given me an incredible inner strength and focus. It’s really put things into perspective and no longer something that I take for granted.

Pushing myself onwards when doctors and surgeons told me I’d never walk again, and looking for the positive in every tiny advance has to be one of the most incredible achievements of my life. I couldn’t have achieved this without Katie my personal trainer.”