Fitness First
15 March 2010
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London - Berkeley Square
Berkeley Square House
Berkeley Square
London
W1J 6BR
Tel:0844 5712813
Fax:020 7491 9211
Email Us
OPENING TIMES:
Weekdays:
6.30am - 9.00pm
Saturday:
CLOSED
Sunday:
CLOSED
CLUB NEWS
Heart radio and Fitness First join forces to encourage row from Hampshire to New York!
Heart radio and Fitness First will be encouraging people in the South to get fitter by taking part in a charity row, which will be the equivalent distance from Hampshire to New York to help raise money for wish-granting charity, Starlight.
More
Heart radio and Fitness First join forces to encourage row from Hampshire to New York!
Heart radio and Fitness First will be encouraging people in the South to get fitter by taking part in a charity row, which will be the equivalent distance from Hampshire to New York to help raise money for wish-granting charity, Starlight.
More
NEWS
Heart radio and Fitness First join forces to encourage row from Hampshire to New York!
Heart radio and Fitness First will be encouraging people in the South to get fitter by taking part in a charity row, which will be the equivalent distance from Hampshire to New York to help raise money for wish-granting charity, Starlight.
More
Fitness First offers Strictly Fit to 11-18 year olds for new 'Let's Dance with Change 4 Life'
Fitness First is offering its popular Strictly Fit group exercise class to 11-18 year olds as part of the government’s new ‘Let’s Dance with Change 4 Life’ campaign in a dedicated open weekend.
More
THE FACTS
270,000 employees take time off work
for stress related disorders
£2.5 billion is spent on inactivity due to obesity
8.2 million work days are lost due to mental
health and stress related problems
12 million adults in the UK will be obese by 2012
Research shows a direct link between healthy
employees and improved performance
Chief Medical Report
DID YOU KNOW?
Regular exercise for your employees leads to:
Increased wellbeing
More productivity
More motivation
Higher retention
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