11/03/2010
Heart radio and Fitness First join forces to encourage row from Hampshire to New York!
Heart radio and Fitness First will be encouraging people in the South to get fitter by taking part in a charity row, which will be the equivalent distance from Hampshire to New York to help raise money for wish-granting charity, Starlight.
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23/02/2010
Fitness First offers Strictly Fit to 11-18 year olds for new 'Let's Dance with Change 4 Life'
Fitness First is offering its popular Strictly Fit group exercise class to 11-18 year olds as part of the government’s new ‘Let’s Dance with Change 4 Life’ campaign in a dedicated open weekend.
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11/02/2010
Dorset Paralympian on the hunt for medal success with Fitness First
Staff at Fitness First have a special reason to support the British Paralympic team in Canada next month - one of its skiing stars has been training for the event at the club in Poole.
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28/01/2010
Mel B motivates the UK to get active for International Fitness Week
Former Spice Girl Mel B was in London this week to officially launch International Fitness Week – to get the nation more active.
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28/01/2010
Mel B looking fabulous at HIT Radio in Frankfurt.
Mel B looking fabulous at HIT Radio in Frankfurt. The first stop on her European tour to promote International Fitness Week (February 1-7) For more details of the week log onto
www.internationalfitnessweek.com
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26/11/2009
WAKEFIELD’S SHARON MCINTOSH VOWS TO CONTINUE THE HARD WORK AND EAST KILBRIDE’S IAIN LAMBIE BECOMES ROLE MODEL DAD
New You Achievement Award entrants Sharon McIntosh and Iain Lambie complete their New You journey and vow to keep it up!
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09/11/2009
GET STRICTLY FIT WITH FITNESS FIRST
Fitness First has joined forces with BBC Worldwide to launch Strictly Fit group exercise classes based on the sexy and glamorous hit BBC TV show Strictly Come Dancing.
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05/11/2009
SHEFFIELD HILLS’ CAROLE OSBORNE SHOWS TOTAL COMMITMENT WITH ROCHDALE’S MOBEEN JANJUA GETTING A FOOD EDUCATION!
Sheffield Hills member Carole Osborne and Rochdale member Mobeen Janjur's New You Awards progress.
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16/10/2009
POOLE’S CAROL BRIGNELL AND HARRINGAY’S AMANVIR JANJUR SHED THOSE UNWANTED POUNDS!
Poole member Carol Brignell and Harringay member Amanvir Janjur's excellent New You Awards progress.
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08/10/2009
FAREHAM’S SEAN MCKAY AND CHATHAM’S ROBYN SMITH PUSH FOR INCREDIBLE RESULTS!
Fareham member Sean McKay and Chatham member Robyn Smith's New You Awards progress.
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29/09/2009
COLCHESTER'S CHARLOTTE FRANKLIN AND DERBY'S SIMON LESLIE KEEP MOTIVATION HIGH FOR NEW YOU AWARDS
Entry to Fitness First’s 2010 New You Achievement Awards opened in July and we were inundated with amazing entries and details of member’s journeys.
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21/09/2009
GYM MEMBERSHIP PAYS FOR ITSELF WITH FITNESS FIRST
The fitness industry’s first loyalty scheme has arrived with the launch of First Club Member Benefits from Fitness First.
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18/09/2009
MEL B ANNOUNCED AS FACE OF INTERNATIONAL FITNESS WEEK 2010
Former Spice Girl Mel B is enforcing her fitness credentials by teaming up with Fitness First for a second year running and becoming the face of International Fitness Week 2010.
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08/09/2009
STRONG LINKS BETWEEN EXERCISE AND A REDUCTION IN RISK TO CANCER!
Regular, brisk exercise could help prevent cancer while also helping patients who have been diagnosed to achieve a better recovery.
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03/09/2009
SET YOUR OWN FITNESS GOALS WITH NEWU FITNESS FIRST PERSONAL TRAINER FOR PERSONALISED TRAINING PLANS
A complete and comprehensive workout programmed tailored specifically to your goals with exercises devised by Fitness First is set to be a winning formula for NewU Fitness First Personal Trainer on the WiiTM.
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