Details of Fitness First gyms in St Albans
At Fitness First St Albans, we have a range of health and fitness facilities to help you get fit and stay fit. Take advantage of our spin studio, gym and cardio theatre and our enthusiastic personal trainers will stay on hand to support you every step of the way. With specialists in weight loss, core strength and even body building, we have a trainer to suit everyone.
Exercise classes run from 6.15am at our gym in St Albans to make it easy to fit exercise into your day and run all day to allow you to exercise at a time that suits you. We have a wide range of studio classes from Zumba to body pump and different class types such as cardio, strength or mind and body while you have fun.
To keep you looking good and feeling great, our members also have access to our health and beauty facilities, including a beauty room, sauna, steam room and sun beds.
You can start your Fitness First experience today by visiting our free one day gym passsign up page and your chosen club will contact you to arrange a visit.
To find out more about this gym, visit: