Try out the latest training techniques, including our functional Freestyle™ area and a wide selection of group exercise classes at Fitness First Bristol (Aspects) Gym.
Tier 6 Gym
Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.
BioScore is our simple health and fitness assessment which tells you how young you are biologically in comparison to your actual age.
The CustomFit app is designed to help you get the most out of your training. Whether you need support or inspiration, CustomFit can provide it.
For more information please speak to a member of the team.
Fitness First Personal Trainer
"Give me a call or speak to me in the gym anytime!"
I like to cover all types of training in my sessions from Weight lose, Strength Training, Strongman Training, Caveman Training, Kettlebells, Bootcamp, Boxing and Selfdefence, Speed Agility and Quickness Training and also Kickboxing.
Advanced Personal Trainer, Premier Training Diploma in Personal Training, Nutrition, Pre and Post Natal, Sports Massage, Kettlebell, TRX Bodyweight sytems, British Council of Chinese Martial Arts Level 2 Coach Wei-t-o Kung Fu Black Belt
"I am a very experienced personal trainer based in Bristol, I currently have clients from all backgrounds from Professional Footballers, Olympic athletes and Housewife’s.
I studied with the world renowned Premier Training to gain the necessary qualifications to work in the fitness industry and help people achieve their health and fitness goals with as much FUN as possible.
I have also been training for over 15 years in Kung Fu, I am currently training in traditional Shaolin Kung Fu (Hung Kuen).
"Training in the gym, cricket, golf, football, cycling, martial arts, tea!"
Sitting and watching too much TV!!
At Fitness First Bristol (Aspects) we offer a wide range of facilities and innovative ways to train. If you’re looking for a specific workout, check out our class timetable.