To avoid fatigue when exercising your arms, use dumbbells, barbells and machines in that order

Ashford

Blue

Welcome to your club

Weights area

Welcome to your club

Welcome to your club

Welcome to your club

Welcome to Fitness First Ashford

"At Fitness First Ashford you can use the latest equipment to get fit with friends or with a personal trainer at a time to suit you. Whatever your goal, we'll support and motivate you. When it comes to fitness, we put you first. But don’t just take our word for it: download a free 1-day guest pass and see for yourself."

View studio timetable

Club details

  • Find us

    New Street
    Ashford
    Kent
    TN24 8TN

    View map

  • Contact details

    Tel: 0844 5712802
    Fax: 01233 646296

    Email club

  • Opening times

    Mon - Thurs: 6am - 10pm
    Friday: 6am - 9pm
    Weekend & Bank Holiday*: 8am - 7pm

    * excluding Christmas and New Year

Need some help with membership?

Call us on 0844 5712802

 

Personal trainers

Get expert advice from our trainers

John's top tip

"Please call me for information on how I could help you."

 
 

Facilities

Your complete fitness centre

  • AromaAroma
  • Beauty roomBeauty room
  • Car parkingCar parking
  • Cardio theatreCardio theatre
  • GymGym
  • Lounge areaLounge area
  • Personal trainersPersonal trainers
  • SaunaSauna
  • Spin studioSpin studio
  • Steam roomSteam room
  • StudioStudio
  • Sun bedSun bed
 
Off peak

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