Do you slouch? Always try and sit with a straight back and shoulders back

Studio timetable

This week's studio timetable

Monday

Time Name Type Location
06:15 - 07:00 Boot Camp  Feature ClassFeature Class Studio Two
07:00 - 07:15 Team Workout Core  Feature ClassFeature Class Studio Two
09:30 - 10:30 Tone  StrengthStrength Studio Two
10:30 - 11:30 Pilates  Mind & BodyMind & Body Studio Two
17:00 - 17:30 Team Workout Cardio Blast  Feature ClassFeature Class Studio Two
17:45 - 18:30 Zumba  Feature ClassFeature Class Studio Two
18:00 - 18:45 RPM  ActiveActive Studio One
18:00 - 19:00 Running club  Feature ClassFeature Class Gym Floor
19:00 - 20:00 Boxercise  ActiveActive Studio Two
20:00 - 22:00 Belly Dancing £ Feature ClassFeature Class Studio Two

£ = Charge might apply

* = Class must be booked in advance

Tuesday

Time Name Type Location
06:15 - 07:00 RPM  ActiveActive Studio One
07:00 - 07:15 Team Workout Core  Feature ClassFeature Class Studio Two
09:30 - 10:00 Team Workout Cross Trainer  Feature ClassFeature Class Studio Two
09:30 - 10:30 RPM £* ActiveActive Studio One
10:30 - 11:30 Yoga  Mind & BodyMind & Body Studio Two
17:30 - 18:15 Get Fit With Mel B  Feature ClassFeature Class Studio Two
18:15 - 19:00 Body Balance  Mind & BodyMind & Body Studio Two
19:00 - 20:00 Body Pump  StrengthStrength Studio Two
19:00 - 20:00 Spin  ActiveActive Studio One

£ = Charge might apply

* = Class must be booked in advance

Wednesday

Time Name Type Location
06:15 - 07:00 Boxercise  ActiveActive Studio Two
07:00 - 07:15 Team Workout Core  Feature ClassFeature Class Studio Two
09:30 - 10:00 Team Workout Circuit  Feature ClassFeature Class Studio Two
09:30 - 10:30 Spin  ActiveActive Studio One
10:15 - 10:30 Team Workout Core  Feature ClassFeature Class Studio Two
17:30 - 18:00 Team Workout Cardio Blast  Feature ClassFeature Class Gym Floor
17:45 - 18:30 Aerobics  ActiveActive Studio Two
18:45 - 19:30 Spin  ActiveActive Studio One
20:00 - 21:00 Ballroom £ Feature ClassFeature Class Studio Two

£ = Charge might apply

* = Class must be booked in advance

Thursday

Time Name Type Location
06:15 - 07:00 Circuit  StrengthStrength Studio Two
06:15 - 07:00 RPM  ActiveActive Studio One
07:00 - 07:15 Team Workout Core  Feature ClassFeature Class Studio Two
09:30 - 10:30 Tone  StrengthStrength Studio Two
10:30 - 11:15 Spin  ActiveActive Studio Two
10:30 - 11:15 Spin  ActiveActive Studio One
17:30 - 18:00 Team Workout Top 20  Feature ClassFeature Class Studio Two
18:00 - 19:00 Tone  StrengthStrength Studio Two
19:00 - 20:00 Body Pump  StrengthStrength Studio Two
20:00 - 21:00 Yoga  Mind & BodyMind & Body Studio Two
20:00 - 21:00 RPM £* ActiveActive Studio One

£ = Charge might apply

* = Class must be booked in advance

Friday

Time Name Type Location
06:15 - 07:00 Circuit  StrengthStrength Studio Two
09:30 - 10:30 Zumba  Feature ClassFeature Class Studio Two
09:30 - 10:15 RPM £* ActiveActive Studio One
09:30 - 10:30 Running club  Feature ClassFeature Class Gym Floor
10:30 - 11:30 Pilates  Mind & BodyMind & Body Studio Two
17:30 - 18:00 Team Workout Function  Feature ClassFeature Class Studio Two
18:00 - 19:00 Street Dancing £ Feature ClassFeature Class Studio Two
18:00 - 18:45 RPM  ActiveActive Studio One
19:00 - 20:00 Zumba  Feature ClassFeature Class Studio Two

£ = Charge might apply

* = Class must be booked in advance

Saturday

Time Name Type Location
08:15 - 09:00 Body Balance  Mind & BodyMind & Body Studio Two
09:30 - 10:30 RPM  ActiveActive Studio One
10:30 - 11:30 Body Pump  StrengthStrength Studio Two
12:00 - 14:00 Karate £ Feature ClassFeature Class Studio Two
15:00 - 16:00 Tae Kwan Do £ Feature ClassFeature Class Studio Two

£ = Charge might apply

* = Class must be booked in advance

Sunday

Time Name Type Location
09:30 - 10:30 RPM  ActiveActive Studio One

£ = Charge might apply

* = Class must be booked in advance

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