Studio timetable - Bangor - Fitness First UK

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Rest days are as important to your training as exercise so plan at least 1 or 2 rest days a week

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This week's studio timetable

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Filter classes by:
Active
Feature Class
Mind & Body
Strength

Monday

Time	Name	Type	Location
06:45 - 07:30	Team Workout Circuit	Feature Class	Studio One
09:30 - 10:15	Tone	Strength	Studio One
10:20 - 10:35	Team Workout Abs	Feature Class	Studio One
10:45 - 11:15	Zumba	Feature Class	Studio One
11:30 - 12:10	Pilates	Mind & Body	Studio One
17:10 - 18:00	Tone	Strength	Studio One
18:00 - 18:45	Body Attack	Active	Studio One
18:00 - 18:45	Spin	Active	Studio One
18:50 - 19:20	Team Workout Abs	Feature Class	Studio One
19:25 - 20:15	Body Balance	Mind & Body	Studio One
20:15 - 21:00	Spin	Active	Studio One

£ = Charge might apply

* = Class must be booked in advance

Tuesday

Time	Name	Type	Location
09:30 - 10:15	Body Combat	Active	Studio One
10:30 - 11:25	Legs Bums & Tums	Strength	Studio One
11:30 - 12:15	Pilates	Mind & Body	Studio One
17:10 - 17:55	Step	Active	Studio One
18:00 - 19:00	Body Pump	Strength	Studio One
18:00 - 18:45	Spin	Active	Studio One
19:00 - 20:00	Yoga	Mind & Body	Studio One
20:00 - 21:00	Body Combat	Active	Studio One

£ = Charge might apply

* = Class must be booked in advance

Wednesday

Time	Name	Type	Location
06:45 - 07:30	Spin	Active	Studio One
07:30 - 07:45	Team Workout Abs	Feature Class	Studio One
09:30 - 10:15	Team Workout Circuit	Feature Class	Studio One
10:20 - 10:50	Spin	Active	Studio One
12:30 - 13:00	Weight Loss Your Way	Feature Class	Studio One
17:15 - 17:45	Spin	Active	Studio One
17:45 - 18:00	Team Workout Abs	Feature Class	Studio One
18:00 - 18:45	Team Workout Circuit *	Feature Class	Studio One
18:50 - 19:45	Body Pump Technique	Feature Class	Studio One
19:45 - 20:30	Zumba	Feature Class	Studio One

£ = Charge might apply

* = Class must be booked in advance

Thursday

Time	Name	Type	Location
07:00 - 07:30	Team Workout Circuit	Feature Class	Studio One
09:30 - 10:25	Body Combat	Active	Studio One
10:30 - 11:30	Body Balance	Mind & Body	Studio One
17:45 - 18:00	Team Workout Abs	Feature Class	Studio One
18:00 - 18:55	Yoga	Feature Class	Studio One
19:00 - 20:00	Body Combat	Active	Studio One

£ = Charge might apply

* = Class must be booked in advance

Friday

Time	Name	Type	Location
06:45 - 07:30	Spin	Active	Studio One
07:30 - 07:45	Team Workout Abs	Feature Class	Studio One
09:30 - 10:15	Step	Active	Studio One
10:25 - 11:25	Body Pump	Strength	Studio One
11:30 - 11:45	Team Workout Abs	Feature Class	Studio One
17:00 - 17:20	Weight Loss Your Way	Feature Class	Studio One
18:00 - 18:45	Zumba	Feature Class	Studio One

£ = Charge might apply

* = Class must be booked in advance

Saturday

Time	Name	Type	Location
09:15 - 10:15	Team Workout Kettlebells £*	Feature Class	Studio One
10:30 - 11:25	Legs Bums & Tums *	Strength	Studio One
11:35 - 12:30	Spin	Active	Studio One

£ = Charge might apply

* = Class must be booked in advance

Sunday

Time	Name	Type	Location
10:30 - 11:20	Spin	Active	Studio One
11:30 - 13:00	Yoga	Mind & Body	Studio One
13:00 - 14:00	Body Combat	Active	Studio One
14:00 - 15:00	Body Pump	Strength	Studio One

£ = Charge might apply

* = Class must be booked in advance