Victoria Pendleton Pro Cycling is a brand new group cycling class exclusive to Fitness First
"My name in Matthew Millar. I have been a personal trainer in Fitness First for 5 years. "
Whatever your needs are, whether Sports specific, weight loss or building muscle mass also core stability workouts to tailor your individual needs.
"Welcome to my PT profile and a whole different attitude about personal training!"
Health: Lowering blood pressure and relieving stress, tailored exercise programme for any client, Bodyshaping - Fat loss, Toning or Muscular Development, Aeorbic Fitness, Core Conditioning, Dietary supplementation and Nutritional guidance
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