Do you slouch? Always try and sit with a straight back and shoulders back

Studio timetable

This week's studio timetable

Monday

Time Name Type Location
09:30 - 10:30 Body Combat  ActiveActive Studio One
10:30 - 11:15 Spin * ActiveActive Spin Studio
11:15 - 11:30 Core  StrengthStrength Gym Floor
17:30 - 18:15 Spin * ActiveActive Spin Studio
17:30 - 18:15 Get Fit With Mel B  Feature ClassFeature Class Studio One
18:30 - 19:15 Spin * ActiveActive Spin Studio
18:30 - 19:30 Body Combat  ActiveActive Studio One
18:30 - 19:00 Kettle Bells  StrengthStrength Gym Floor
19:30 - 20:30 Body Pump  StrengthStrength Studio One
19:30 - 20:15 Spin * ActiveActive Spin Studio
20:30 - 21:30 Belly Dancing £ Feature ClassFeature Class Studio One

£ = Charge might apply

* = Class must be booked in advance

Tuesday

Time Name Type Location
07:15 - 08:00 Spin * ActiveActive Spin Studio
09:30 - 10:30 Body Pump  StrengthStrength Studio One
10:45 - 11:45 Zumba  Feature ClassFeature Class Studio One
17:30 - 18:30 Body Combat Technique  Feature ClassFeature Class Studio One
17:30 - 18:00 Core  StrengthStrength Gym Floor
17:45 - 18:30 Spin * ActiveActive Spin Studio
18:30 - 19:30 Body Attack  ActiveActive Studio One
19:15 - 20:00 Spin * ActiveActive Spin Studio
19:30 - 20:30 Body Pump  StrengthStrength Studio One
20:30 - 21:30 Pilates  Mind & BodyMind & Body Studio One

£ = Charge might apply

* = Class must be booked in advance

Wednesday

Time Name Type Location
09:30 - 10:30 Body Combat  ActiveActive Studio One
10:30 - 11:15 Spin * ActiveActive Spin Studio
11:15 - 12:30 Yoga  Mind & BodyMind & Body Studio One
17:00 - 17:30 Team Workout ViPR  Feature ClassFeature Class Gym Floor
17:45 - 18:30 Aerobics  ActiveActive Studio One
18:30 - 19:15 Zumba  Feature ClassFeature Class Studio One
18:30 - 19:15 Spin * ActiveActive Spin Studio
19:15 - 20:30 Body Combat  ActiveActive Studio One
20:30 - 21:30 Body Balance  Mind & BodyMind & Body Studio One

£ = Charge might apply

* = Class must be booked in advance

Thursday

Time Name Type Location
06:15 - 07:00 Spin * ActiveActive Spin Studio
09:45 - 10:30 Spin * ActiveActive Spin Studio
10:30 - 11:30 Get Fit With Mel B  Feature ClassFeature Class Studio One
13:15 - 14:00 Spin * ActiveActive Spin Studio
17:30 - 18:30 Body Pump  StrengthStrength Studio One
18:00 - 18:30 Team Workout Top 20  Feature ClassFeature Class Gym Floor
18:30 - 19:30 Body Combat  ActiveActive Studio One
19:00 - 19:20 Tone  StrengthStrength Gym Floor
19:30 - 20:30 Kick Boxing £ Feature ClassFeature Class Studio One
19:45 - 20:30 Spin * ActiveActive Spin Studio

£ = Charge might apply

* = Class must be booked in advance

Friday

Time Name Type Location
09:30 - 10:30 Body Pump * StrengthStrength Studio One
10:45 - 11:30 Spin * ActiveActive Spin Studio
18:30 - 20:00 Martial Arts £ Feature ClassFeature Class Studio One
19:00 - 19:30 Team Workout ViPR  Feature ClassFeature Class Gym Floor

£ = Charge might apply

* = Class must be booked in advance

Saturday

Time Name Type Location
08:15 - 08:45 Boot Camp £ Feature ClassFeature Class Studio One
09:00 - 10:00 Yoga  Mind & BodyMind & Body Studio One
10:00 - 11:00 Tone  StrengthStrength Studio One
11:00 - 12:00 Body Combat  ActiveActive Studio One
11:00 - 11:45 Spin * ActiveActive Spin Studio
12:00 - 12:45 Spin * ActiveActive Spin Studio

£ = Charge might apply

* = Class must be booked in advance

Sunday

Time Name Type Location
08:15 - 08:45 Boot Camp £ Feature ClassFeature Class Studio One
09:30 - 10:30 Body Combat Technique  Feature ClassFeature Class Studio One
11:00 - 12:00 Aerobics  ActiveActive Studio One
12:15 - 13:00 Spin * ActiveActive Spin Studio
13:00 - 13:30 Circuit  StrengthStrength Gym Floor
14:30 - 16:00 Kung Fu £ Feature ClassFeature Class Studio One

£ = Charge might apply

* = Class must be booked in advance

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