Studio timetable

Monday

Time	Name	Type	Location
09:30 - 10:20	RPM *	Active	Studio Two
10:30 - 11:30	Body Pump	Strength	Studio One
10:30 - 11:00	Team Workout Core	Feature Class	Gym Floor
17:00 - 17:30	Team Workout Cardio Blast	Feature Class	Gym Floor
17:15 - 18:00	Body Combat	Active	Studio One
17:30 - 18:00	Team Workout Core	Feature Class	Gym Floor
18:00 - 19:00	RPM	Active	Studio Two
18:00 - 19:00	Kettle Bells	Strength	Studio One
19:00 - 20:00	Body Attack	Active	Studio One
20:00 - 21:00	Zumba £	Feature Class	Studio One

£ = Charge might apply

* = Class must be booked in advance

Tuesday

Time	Name	Type	Location
06:45 - 07:45	Body Pump	Strength	Studio One
07:15 - 07:30	Team Workout Core	Feature Class	Gym Floor
10:00 - 11:00	Body Vive	Strength	Studio One
10:00 - 10:30	Team Workout Circuit	Feature Class	Gym Floor
10:30 - 11:00	Team Workout TRX	Feature Class	Gym Floor
11:00 - 11:45	Body Balance	Mind & Body	Studio One
11:00 - 11:30	Team Workout Cardio Blast	Feature Class	Gym Floor
13:00 - 13:30	Team Workout Function	Feature Class	Gym Floor
17:00 - 18:00	Body Pump	Strength	Studio One
17:00 - 17:30	Team Workout Core	Feature Class	Gym Floor
17:30 - 18:00	Team Workout Cardio Blast	Feature Class	Gym Floor
18:00 - 19:00	Body Attack *	Active	Studio One
18:00 - 19:00	RPM *	Active	Studio Two
18:00 - 18:30	Team Workout ViPR	Feature Class	Gym Floor
18:30 - 19:00	Team Workout PT Taster	Feature Class	Gym Floor
19:00 - 20:00	Body Balance *	Mind & Body	Studio One

£ = Charge might apply

* = Class must be booked in advance

Wednesday

Time	Name	Type	Location
06:45 - 07:30	RPM	Active	Studio Two
06:45 - 07:00	Team Workout Core	Feature Class	Gym Floor
07:30 - 07:45	Team Workout Core	Feature Class	Gym Floor
09:00 - 09:30	Body Pump Technique *	Feature Class	Studio One
09:30 - 10:30	Body Pump	Strength	Studio One
10:15 - 10:45	Team Workout Swiss Ball	Feature Class	Gym Floor
10:30 - 11:30	Step	Active	Studio One
11:00 - 11:30	Team Workout ViPR	Feature Class	Gym Floor
12:30 - 13:00	Team Workout Core	Feature Class	Gym Floor
13:00 - 13:45	Spin	Active	Studio Two
13:00 - 13:30	Team Workout Power Plate	Feature Class	Gym Floor
14:00 - 15:00	Team Workout Circuit	Feature Class	Gym Floor
17:00 - 17:15	Team Workout Abs	Feature Class	Gym Floor
17:15 - 18:00	Team Workout Kettlebells	Feature Class	Gym Floor
17:30 - 18:30	Salsa *	Feature Class	Studio One
18:00 - 18:20	Spin *	Active	Studio Two
18:15 - 18:45	Team Workout Circuit	Feature Class	Gym Floor
18:30 - 19:30	Tabata	Feature Class	Studio One
18:30 - 19:30	RPM *	Active	Studio Two
19:30 - 20:30	Body Pump	Strength	Studio One

£ = Charge might apply

* = Class must be booked in advance

Thursday

Time	Name	Type	Location
06:45 - 07:30	Tabata	Feature Class	Studio One
07:30 - 08:00	Team Workout Cardio Blast	Feature Class	Gym Floor
08:00 - 08:30	Team Workout Circuit	Feature Class	Gym Floor
09:30 - 10:30	Body Combat	Active	Studio One
10:00 - 10:50	RPM	Active	Studio Two
10:30 - 11:30	Zumba	Feature Class	Studio One
10:30 - 11:00	Team Workout Function	Feature Class	Gym Floor
11:30 - 12:00	Legs Bums & Tums	Strength	Studio One
12:30 - 13:00	Team Workout Core	Feature Class	Gym Floor
13:00 - 13:30	Team Workout Circuit	Feature Class	Gym Floor
17:00 - 18:00	Body Combat	Active	Studio One
17:00 - 17:30	Team Workout Function	Feature Class	Gym Floor
17:30 - 18:00	Team Workout Core	Feature Class	Gym Floor
18:00 - 19:00	Body Pump	Strength	Studio One
18:00 - 19:00	RPM	Active	Studio Two
18:00 - 19:00	Running club	Feature Class	Gym Floor
19:00 - 20:00	Zumba £	Feature Class	Studio One

£ = Charge might apply

* = Class must be booked in advance

Friday

Time	Name	Type	Location
06:45 - 07:30	RPM	Active	Studio Two
07:00 - 07:10	Team Workout 100 workout	Feature Class	Gym Floor
07:10 - 08:00	Team Workout Circuit	Feature Class	Gym Floor
09:00 - 09:50	RPM	Active	Studio Two
10:00 - 10:10	Team Workout 100 workout	Feature Class	Gym Floor
10:15 - 11:15	Body Pump	Strength	Studio One
10:30 - 11:00	Team Workout Function	Feature Class	Gym Floor
13:00 - 14:00	Body Vive	Strength	Studio One
13:00 - 13:10	Team Workout 100 workout	Feature Class	Gym Floor
17:00 - 18:00	Spin	Active	Studio Two
17:00 - 17:10	Team Workout 100 workout	Feature Class	Gym Floor
17:15 - 18:00	Body Attack	Active	Studio One
18:00 - 19:00	Body Pump	Strength	Studio One
18:00 - 18:30	Team Workout ViPR	Feature Class	Gym Floor
19:00 - 20:00	Zumba	Feature Class	Studio One

£ = Charge might apply

* = Class must be booked in advance

Saturday

Time	Name	Type	Location
08:15 - 08:45	Team Workout Core	Feature Class	Gym Floor
09:00 - 10:00	Body Combat	Active	Studio One
09:30 - 10:30	RPM	Active	Studio Two
10:00 - 11:00	Body Pump	Strength	Studio One
10:00 - 10:30	Team Workout TRX	Feature Class	Gym Floor
10:30 - 11:00	Team Workout Function	Feature Class	Gym Floor
11:00 - 12:00	Zumba £	Feature Class	Studio One
11:00 - 12:00	Team Workout Circuit	Feature Class	Gym Floor
15:00 - 15:30	Team Workout ViPR	Feature Class	Gym Floor
15:30 - 16:00	Team Workout Power Plate	Feature Class	Gym Floor

£ = Charge might apply

* = Class must be booked in advance

Sunday

Time	Name	Type	Location
09:30 - 10:30	Body Attack	Active	Studio One
10:30 - 11:30	Body Pump	Strength	Studio One
11:30 - 12:30	Body Balance	Mind & Body	Studio One
14:00 - 14:30	Team Workout Function	Feature Class	Gym Floor
16:00 - 16:30	Team Workout Core	Feature Class	Gym Floor
18:00 - 18:30	Team Workout Function	Feature Class	Gym Floor
18:00 - 19:00	Zumba £	Feature Class	Studio One

£ = Charge might apply

* = Class must be booked in advance

Experience Fitness First