Studio timetable

Monday

Time	Name	Type	Location	Instructor name
10:00 - 11:00	BODYPUMP™	Strength	Studio One	Brona
11:15 - 12:00	BODYCOMBAT™	Active	Studio One	Julie
12:00 - 12:30	Athletic Fitness	Feature Class	Gym Floor	Kieren
12:30 - 13:20	RPM™	Active	Spin studio	Michael
12:35 - 12:50	Flexibility	Feature Class	Gym Floor	Kieren
17:00 - 17:20	Team Workout Freestyle	Feature Class	Gym Floor	Kieren
17:20 - 18:15	BODYPUMP™	Strength	Studio One	Michael
17:45 - 18:30	Spin	Active	Spin studio	Kieren
18:20 - 18:50	Diversity Street Dance	Feature Class	Studio One	Michael
18:40 - 19:25	Spin	Active	Spin studio	Lindsey
18:55 - 19:40	BODYATTACK™	Active	Studio One	Michael
19:45 - 20:25	BODYBALANCE™	Mind & Body	Studio One	Judith
20:00 - 20:20	Team Workout Freestyle	Feature Class	Gym Floor	Matthew
20:30 - 21:00	Zumba £	Feature Class	Studio One	Gillian

£ = Charge might apply

* = Class must be booked in advance

Tuesday

Time	Name	Type	Location	Instructor name
07:00 - 07:45	Spin	Active	Spin studio	Fitness Team
09:30 - 09:50	Team Workout Freestyle	Feature Class	Gym Floor	Lindsey
09:45 - 10:30	BODYCOMBAT™	Active	Studio One	Julie
09:55 - 10:10	Flexibility	Feature Class	Gym Floor	Lindsey
10:40 - 11:25	Legs Bums & Tums	Strength	Studio One	Julie
12:00 - 12:20	Team Workout Freestyle	Feature Class	Gym Floor	Kieren
12:25 - 12:40	Flexibility	Feature Class	Gym Floor	Kieren
17:00 - 17:30	Core	Strength	Studio One	Fitness Team
17:30 - 18:15	Athletic Fitness	Feature Class	Studio One	Kieren
17:30 - 18:15	RPM™	Active	Spin studio	Myraid
18:00 - 18:20	Team Workout Freestyle	Feature Class	Gym Floor	Matthew
18:20 - 19:20	BODYCOMBAT™	Active	Studio One	Louise
19:25 - 20:05	Legs Bums & Tums	Strength	Studio One	Fitness Team
20:00 - 20:15	Weight Loss Your Way	Feature Class	Gym Floor	Matthew
20:10 - 21:10	Thai Boxing	Feature Class	Studio One	Phil

£ = Charge might apply

* = Class must be booked in advance

Wednesday

Time	Name	Type	Location	Instructor name
07:30 - 08:00	Athletic Fitness	Feature Class	Gym Floor	Kieren
08:05 - 08:20	Flexibility	Feature Class	Gym Floor	Kieren
10:00 - 11:00	BODYSTEP™	Active	Studio One	Michael
11:10 - 12:10	BODYPUMP™	Strength	Studio One	Michael
12:05 - 12:25	Team Workout Core	Feature Class	Gym Floor	Kieren
12:35 - 13:20	Spin	Active	Spin studio	Kieren
13:25 - 13:40	Flexibility	Feature Class	Gym Floor	Kieren
17:00 - 17:30	Interval Training	Feature Class	Studio One	Michael
17:35 - 18:20	BODYATTACK™	Active	Studio One	Mandi
18:25 - 18:55	Diversity Street Dance	Feature Class	Studio One	Stevie
18:30 - 19:15	Spin	Active	Spin studio	Fitness Team
19:00 - 19:40	BODYBALANCE™	Mind & Body	Studio One	Juana
19:45 - 20:45	BODYPUMP™	Strength	Studio One	Lynne
20:00 - 20:20	Team Workout Freestyle	Feature Class	Gym Floor	Matthew

£ = Charge might apply

* = Class must be booked in advance

Thursday

Time	Name	Type	Location	Instructor name
06:45 - 07:05	Team Workout Freestyle	Feature Class	Gym Floor	Matthew
07:00 - 07:45	RPM™	Active	Spin studio	Myraid
09:30 - 09:50	Team Workout Freestyle	Feature Class	Gym Floor	Matthew
10:00 - 11:00	BODYCOMBAT™	Active	Studio One	Julie
10:00 - 10:30	Athletic Fitness	Feature Class	Gym Floor	Matthew
12:00 - 12:20	Team Workout Freestyle	Feature Class	Gym Floor	Kieren
12:30 - 12:45	Flexibility	Feature Class	Gym Floor	Kieren
17:00 - 17:30	Interval Training	Feature Class	Studio One	Michael
17:30 - 18:15	Spin	Active	Spin studio	Fitness Team
17:40 - 18:25	BODYCOMBAT™	Active	Studio One	Michael
18:30 - 19:15	Zumba £	Feature Class	Studio One	Gillian
19:20 - 20:20	Thai Boxing	Feature Class	Studio One	Phil
19:30 - 20:00	Athletic Fitness	Feature Class	Gym Floor	Lindsey

£ = Charge might apply

* = Class must be booked in advance

Friday

Time	Name	Type	Location	Instructor name
07:00 - 07:45	Athletic Fitness	Feature Class	Studio One	Kieren
08:30 - 08:50	Team Workout Freestyle	Feature Class	Gym Floor	Kieren
09:30 - 10:30	BODYPUMP™	Strength	Studio One	Michael
10:45 - 11:30	Step	Active	Studio One	Michael
11:40 - 12:25	BODYBALANCE™	Mind & Body	Studio One	Julie
11:45 - 12:05	Team Workout Freestyle	Feature Class	Gym Floor	Kieren
12:30 - 13:00	Core	Strength	Studio One	Fitness Team
13:20 - 13:40	Team Workout Freestyle	Feature Class	Gym Floor	Kieren
17:30 - 18:15	Circuit	Strength	Studio One	Fitness Team
18:30 - 19:30	BODYPUMP™	Strength	Studio One	Paddy
18:30 - 19:00	Athletic Fitness	Feature Class	Gym Floor	Lindsey
19:15 - 19:35	Team Workout Freestyle	Feature Class	Gym Floor	Lindsey

£ = Charge might apply

* = Class must be booked in advance

Saturday

Time	Name	Type	Location	Instructor name
09:30 - 10:30	BODYPUMP™	Strength	Studio One	Michael
09:30 - 09:50	Team Workout Freestyle	Feature Class	Gym Floor	Lindsey
09:55 - 10:10	Flexibility	Feature Class	Gym Floor	Lindsey
10:40 - 11:40	BODYATTACK™	Active	Studio One	Mandi
10:40 - 11:25	Spin	Active	Spin studio	Fitness Team
11:50 - 12:35	Circuit	Strength	Studio One	Fitness Team

£ = Charge might apply

* = Class must be booked in advance

Sunday

Time	Name	Type	Location	Instructor name
10:15 - 11:00	Spin	Active	Spin studio	Fitness Team
11:15 - 12:15	Circuit	Strength	Studio One	Fitness Team

£ = Charge might apply

* = Class must be booked in advance

Experience Fitness First