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To avoid fatigue when exercising your arms, use dumbbells, barbells and machines in that order

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Welcome to your club

Welcome to your club

Welcome to your club

Welcome to Fitness First Glasgow

"At Fitness First Glasgow you can use the latest equipment to get fit with friends or with a personal trainer at a time to suit you. Whatever your goal, we'll support and motivate you. When it comes to fitness, we put you first. But don’t just take our word for it: download a free 1-day guest pass and see for yourself."

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Club details

Find us

501 Cathcart Road
Govanhill
Glasgow
G42 8SG

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Contact details

Tel: 0844 5712866
Fax: 0141 423 3823

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Opening times

Mon - Fri: 6.30am - 10pm
Weekend & Bank Holiday*: 9am - 7pm

* excluding Christmas and New Year

Need some help with membership?

Call us on 0844 5712866

Classes

Body Balance

Mind & Body
Body Attack

Active
Yoga

Mind & Body
Body Pump

Strength
Spin

Active
Body Combat

Active
Zumba

Feature Class

Personal trainers

Get expert advice from our trainers

Martin's top tip

"Hi i'm Martin Stewart"

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Facilities

Your complete fitness centre

Aroma
Beauty room
Car parking
Cardio theatre
Gym
Hairdresser
Ladies only area
Lounge area
Personal trainers
Sauna
Spin studio
Steam room
Studio
Sun bed

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Distance: 5.0 miles