Congratulations!

You've taken the first step towards a fitter and healthier you! You're joining over a million people by taking the first step this No Smoking Day and Fitness First are here to support you. Get started with a 5-day guest membership at your local club, and we'll test your lung efficiency for you too!

Simply complete your details below and click submit!

Your details:

First Name(*):
Surname(*):
Contact Telephone(*):
Email Address(*):
Local Club(*):	Please Select Aintree (Express club) Ashford Ballymena Bangor Basildon Basingstoke Bath Bedford Belfast Connswater Berkhamsted Birmingham - Hagley Road Birmingham - Stirchley Bognor Regis Boston Bournemouth Bradford Bradford - Fitness First For Women (women only) Bradford Eccleshill Brentwood Brierley Hill Brighton Bristol Aspects Bristol Cribbs Bristol Harbourside Bromborough (Express) Burton upon Trent Camberley Cannock Cardiff East Cardiff North Chatham Chelmsford Cheltenham Chesterfield Colchester Coleraine Coventry Coventry - Fitness First For Women (women only) Crewe Derby Doncaster East Kilbride Eastbourne Exeter Fareham Fleet Glasgow Glasgow - Fitness First For Women (women only) Godalming Halifax High Wycombe Huddersfield Hull Ilford Ipswich Jersey Keighley Kidderminster Kilmarnock Leeds Leicester - Fitness First For Women (women only) Leicester Central London - Acton London - Alperton London - Baker Street London - Balham London - Beckenham London - Berkeley Square London - Bloomsbury London - Bow Wharf London - Brixton London - Broadgate London - Camden London - Clapham London - Clapham Junction Station London - Covent Garden London - Crouch End (women only) London - Croydon London - Devonshire Square London - Embankment London - Fenchurch Street London - Fetter Lane London - Fitness First For Women - Chalk Farm (women only) London - Gracechurch Street London - Hammersmith London - Harringay London - Harrow London - High Holborn London - Holborn Circus London - Holloway London - Islington London - Kilburn London - Kingly Street (Oxford Circus) London - Kingsbury London - Lewisham London - Leyton Mills London - Liverpool Street London - London Bridge (Platinum) London - London Bridge Cottons (Black Label) London - Monument London - North Finchley London - Old Street London - Oxford Circus London - Paternoster Square London - Pinner London - Purley London - Queen Victoria Street London - Shepherds Bush London - South Kensington London - Spitalfields London - Streatham London - Teddington London - Thomas More Square London - Tottenham London - Tottenham Court Road London - Tower Hill London - Uxbridge London - Victoria London - Victoria (Cardinal Place) London - Walworth Road London - Wembley Luton Luton - Fitness First For Women (women only) Manchester Central Manchester Gorton Manchester Whitefield Mansfield Mere Green Moston Newcastle Newtownabbey (Express club) Northampton Norwich Peterborough Pontefract Poole Portsmouth Preston Reading Rochdale Romford Runcorn Sheffield Hillsborough Sheffield Millhouses Solihull Southampton Southend St Albans Stevenage Stockton Stoke (Express club) Swindon West Telford Wakefield Walsall Wood Waterlooville Wednesbury Wolverhampton Wrexham (Express club) York

---

A little bit about you:

How long have you been smoking for?:
Have you tried to quit before?:	YesNo
What would you like to achieve in terms of your health and fitness?:	Please Select Change your shape? Improve your lifestyle? Train for a sport? Improve symptoms of a health complaint?