HIGH 5 AMRAP CHALLENGE
A simple AMRAP (As many rounds as possible).
Equipment Required
1 Reebok studio step and 1 barbell
- 15kg female
- 25kg male
EXAMPLE SCORING
- I completed 4 full rounds, 10 squats and 3 burpees – my score is 4.13
- I completed 5 full rounds, 2 squats – my score is 5.02
High 5 Round
- 10 Barbell Squats
- 10 Hopscotch Burpees
Top 5 Open
| Score | Name | Club |
|---|---|---|
| 124.00 | Paul | Huddersfield |
| 90.00 | Daniel | Mansfield |
| 84.00 | Ed | London Baker Street |
| 70.70 | john | Mansfield |
| 60.00 | Stefan | Bangor NI |
Top 5 Masters
| Score | Name | Club |
|---|---|---|
| 12.03 | Sharon | Southport |
| 11.10 | Sharon | Southport |
| 9.10 | Ann | Macclesfield |
| 9.00 | Jonathon | London Baker Street |
| 9.00 | Chris | St Albans |
Top 5 PT
| Score | Name | Club |
|---|---|---|
| 64.00 | Chris | Leicester |
| 13.00 | Green | London Hammersmith |
| 12.00 | Nick & Ben | London Hammersmith |
| 11.12 | Lizzards | London Hammersmith |
| 11.10 | Charliviaa | London Hammersmith |
Ready to Start?
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