HIGH 5 AMRAP CHALLENGE
A simple AMRAP (As many rounds as possible).
Equipment Required
1 Reebok studio step and 1 barbell
- 15kg female
- 25kg male
EXAMPLE SCORING
- I completed 4 full rounds, 10 squats and 3 burpees – my score is 4.13
- I completed 5 full rounds, 2 squats – my score is 5.02
High 5 Round
- 10 Barbell Squats
- 10 Hopscotch Burpees
Top 5 Open
Score | Name | Club |
---|---|---|
124.00 | Paul | Huddersfield |
90.00 | Daniel | Mansfield |
84.00 | Ed | London Baker Street |
70.70 | john | Mansfield |
60.00 | Stefan | Bangor NI |
Top 5 Masters
Score | Name | Club |
---|---|---|
12.03 | Sharon | Southport |
11.10 | Sharon | Southport |
9.10 | Ann | Macclesfield |
9.00 | Jonathon | London Baker Street |
9.00 | Chris | St Albans |
Top 5 PT
Score | Name | Club |
---|---|---|
64.00 | Chris | Leicester |
13.00 | Green | London Hammersmith |
12.00 | Nick & Ben | London Hammersmith |
11.12 | Lizzards | London Hammersmith |
11.10 | Charliviaa | London Hammersmith |
Ready to Start?
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