Strength

reps

A full body low impact resistance strength class that uses a mixture of barbells, dumbbells, and your own body weight. Helping you to get stronger and improve your physique fast!

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RepS CLASS

A full body low impact resistance strength class that uses a mixture of barbells, dumbbells, and your own body weight. Helping you to get stronger and improve your physique fast!

Good for

Strength Cardio
RepS CLASS

EXPERIENCE REPS AT FITNESS FIRST

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.

See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.

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