Experience Trax

Experience TraX

TraX is a high-intensity session which helps improve strength and increases aerobic capacity, helping you live your life better. Our expert instructors will guide you through this station-based class and give you the motivation needed to maximise your workout. You may experience a little competitive spirit as everyone spurs each other on!

"This workout is a great all-rounder! If you're looking to target both strength and cardio fitness in a quick but tough, fast-paced session, Trax ticks all the boxes. It's a lot of fun too."
Kirsti Buick, Health & Fitness Journalist.

Experience TRAX and have a complimentary class below