Get to know Poole
A few highlights

Sauna

Steam Room

Free Parking

Free Wifi

























Take a tour of Fitness First Poole
Take a tour and see exactly what you'll find inside Fitness First Poole.
Uncover the better you and reach new heights at Fitness First Poole
Situated just a five-minute drive from the town centre, Fitness First Poole offers free off-road parking. All of our Poole members have access to incredible health facilities including a cardio theatre, spin studio, freestyle floor, free weights, hot yoga studio, sauna, members’ lounge, and free WiFi.
Fitness First Poole also offers a wide range of group exercise classes. Free fitness classes at our Poole gym include hot yoga, Zumba, spin, core, and HIIT, which are all available to members on a weekly basis. Personal training sessions are also available for those wanting extra help defining their workout routines and health targets.
Opening Hours
- Mon - Thurs06:00 - 22:00
- Friday06:00 - 21:00
- Sat - Sun08:00 - 20:00
- Jubilee Bank Hol (Thurs-Fri)08:00 - 18:00
Address
58 Fleets Lane, Fleetsbridge, Poole, Dorset, BH15 3SY See in mapsClasses on this week
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Discover Personal Training-
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Charles
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Victor
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Alex
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Anya
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Amelia
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Sofia
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Isabella
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A complete fitness plan in your hands
With all the great new features on the Fitness First UK app, you can maximise your workouts and always be in control.




