A lower body workout to exhaust those legs and glutes, great for muscle endurance and calorie burn. Thanks to Tori Waight, general manager at Fitness First Basingstoke for demonstrating.
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A lower body workout to exhaust those legs and glutes, great for muscle endurance and calorie burn. Thanks to Tori Waight, general manager at Fitness First Basingstoke for demonstrating.
Find a club near you