The Countdown
to Rio has begun

See How Team GB Are Preparing

FITNESS
RECONFIGURED

Discover New Ways To Train

GO FURTHER
WITH FREESTYLE

Download Your Complimentary Pass Today

Welcome to
the new age

Check Out Our Transformed Clubs

 

We've changed. Upgraded clubs, new service standards and new ways to train.
Try our Team GB Workouts for starters...

Find out more

FREESTYLE™ GROUP TRAINING

Find motivation from training with others for an efficient and progressive workout. Offering interactive and energetic sessions, Freestyle™ Group Training incorporates the latest equipment and trained fitness staff. These classes are a great way to work the whole body and improve overall fitness.

membership Options

We have membership options that fit around your life.

Full access multi club

 Use any Fitness First club, any time*

Full access single club

Use your home club, any time

Off-peak access single club

Use your home club in off-peak hours

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*Subject to club terms and conditions