On the road to Rio or just starting out,
our gold-standard coaching helps you get more from each day
We've changed. Upgraded clubs, new service standards and new ways to train.
Try our Team GB Workouts for starters...
We understand that sometimes everyone needs a little encouragement and motivation to go to the gym – whether you’re new to training or an expert. At times it’s difficult to pick the right exercises. This is why we have designed CustomFit, our digital training system, to help make this decision just a little bit easier. CustomFit is an app built specifically to support your training at Fitness First. It gives you really personalised workouts and hundreds of exercises.
Find motivation from training with others for an efficient and progressive workout. Offering interactive and energetic sessions, Freestyle™ Group Training incorporates the latest equipment and trained fitness staff. These classes are a great way to work the whole body and improve overall fitness.
Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.