We’ve teamed up with Joe Wicks - The Body Coach to inspire more people to bring fitness into their lives.
Fitness First members can experience this for themselves with 25% off the Body Coach 90 day SSS plan!
We're proud to have partnered with the British Olympic Association as Team GB's first-ever official fitness partner.
Take your training further with our free fitness App.
BioScore is our simple health and fitness assessment which tells you how young you are biologically in comparison to your actual age.
Find motivation from training with others for an efficient and progressive workout. Offering interactive and energetic sessions, Freestyle™ Group Training incorporates the latest equipment and trained fitness staff. These classes are a great way to work the whole body and improve overall fitness.
Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.