Guest Membership


Free 1-Day Membership


Benefits include:

View the location
Come down and see your local club for yourself! Have a look at our facilities, see our members working out , take a peek at our exercise classes and watch our Personal Trainers in action - all under one roof!
Meet the team
Be introduced to the people who make it happen! We pride ourselves on taking your health and fitness personally, so put yourself in the very capable hands of  our staff and personal trainers.
Have a health check
Find out your current state of fitness with a FREE health check from one of our expert Personal Trainers. They'll assess your current fitness levels and give advice on how you'll be able to reach the health and fitness goals you're looking for.
Check out the facilities
We don't believe people should wait to work out, so we make sure that our clubs are packed with the best facilities. You'll be able to try out everything from the latest cardiovascular and resistance training equipment to taking a class in our spacious gym studios.
Have a free drink, have a fun day!
You'll see the Fitness First lifestyle for yourself when you enjoy your full day with us. Check out the health and beauty treatments on offer, or kick back and relax with a hot or cold drink in our comfortable lounges - It's all part of the Fitness First experience!

Click here to apply for your Free 1-Day Guest Membership

*One Free 1-Day Guest Membership per person only.