If you sleep well tonight, you'll function well tomorrow. So darken your room, have a hot bath and no coffee after 4pm

About us

From small acorns… 

Fitness First started small, as a single health and fitness club in Bournemouth in 1993. We're now the largest gym, health and fitness club group in the world with over 1.2 million members in more than 430 Fitness First clubs. There's over 140 clubs in the UK alone but we still have that one club mentality - every single Fitness First member counts.

Making the world a fitter place…

None of our worldwide success would be possible without our fantastic staff. Our gym and fitness instructors, personal trainers and management are our single biggest asset. We've created a business that supports its employees, develops skills and talents and rewards outstanding performance.

Give your career a workout…

Find out more about joining us as a personal trainer, gym instructor, aerobics instructor or as part of our Fitness First management, executive and sales team.

What’s occurring? 

As you’d imagine, our size and experience in the health and fitness industry means there’s always plenty going on. Check out our latest news and find out more about the fitness partners we work with to help you lead a healthier lifestyle.

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