Try out the latest training techniques, including our functional Freestyle™ area and a wide selection of group exercise classes at Fitness First Basingstoke Gym.
Tier 7 Gym
At Fitness First Basingstoke, located in north Hampshire, members can enjoy some of the most innovative fitness equipment as well as excellent spa facilities.
Situated just a 10-minute drive outside of the town centre, our Basingstoke gym is ideal for both exercising and relaxing.
Fitness First Basingstoke offers all members access to our cardio theatre, freestyle floor, gym floor, spin studio, sauna, beauty rooms, sunbeds and an in-gym hair salon. Free off-road parking is also available.
If you need assistance defining and reaching your health goals, we have a selection of personal trainers on hand to help as well.
At Fitness First in Basingstoke, we have a range of memberships to choose from including annual multi-gym or single gym memberships, off peak memberships, pay as you go memberships plus one-off day passes.
Sign up for a free day pass at our Basingstoke gym and experience our fantastic facilities for yourself.
Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.
Interested in having a Personal Trainer? For a free one to one PT consultation click here. For more information please speak to a member of the team.
Fitness First Personal Trainer
"Practice doesn't make perfect, Perfect practice makes perfect!"
Body composition and fat lossMuscle hypertrophy and strengthCorrective exercise for posture and muscle balanceInjury, rehabilitation and preventionSports specific training and conditioning
BSc (Hons) Fitness and Personal TrainingNational Diploma Sport and ExerciseITS Biomechanics CoachSports Massage TherapistCommunity Sports Leadership AwardExercise Programming for Older Adults
My goal is to ensure you achieve all you set out to achieve. I will use all of my knowledge and understanding to create a plan which is specialised to you. Since completing my degree in Fitness and Personal Training, I intend to put my skills into practice by helping those in need. If you are in this category then please get in touch!
Strength & body weight training
Long, slow cardio
Fitness First Personal Trainer
"Enthusiastic and passionate about using science to achieve your best fitness and strength potential"
Level 3 Personal Trainer
For me Personal Training isn't just about motivating an individual for one hour per week. It goes much further, it goes into planning for the both the short and the long term, for diet and for training, in an effective and sustainable fashion to ensure the best possible chance of success for each individual. Using evidence based scientific methods to piece together a holistic plan catered to each client and their goals is my passion. Ensuring that every question is answered, every box is ticked and every session is enjoyed is paramount to success.
Eating, training, and eating.
The dreaded cardio!
At Fitness First Basingstoke we offer a wide range of facilities and innovative ways to train. If you’re looking for a specific workout, check out our class timetable.