To avoid fatigue when exercising your arms, use dumbbells, barbells and machines in that order

Bournemouth

Blue

Welcome to your club

Swimming pool

Welcome to your club

Lounge area

Welcome to your club

Cardio area

Welcome to your club

Beauty room

Welcome to Fitness First Bournemouth

"At Fitness First Bournemouth you can use the latest equipment to get fit with friends or with a personal trainer at a time to suit you. Whatever your goal, we'll support and motivate you. When it comes to fitness, we put you first. But don’t just take our word for it: download a free 1-day guest pass and see for yourself."

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Club details

  • Find us

    Queens Park South Drive
    Bournemouth
    BH8 9BJ

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  • Contact details

    Tel: 0844 571 2819
    Fax: 01202 300898

    Email club

  • Opening times

    Mon - Thurs: 6am - 10pm
    Friday: 6am - 9pm
    Weekend & Bank Holiday*: 8am - 8pm

    * excluding Christmas and New Year

Need some help with membership?

Call us on 0844 571 2819

 

Personal trainers

Get expert advice from our trainers

Karen's top tip

"Don't put if off - start today! It is never too late!"

 
 

Facilities

Your complete fitness centre

  • AromaAroma
  • Beauty roomBeauty room
  • Car parkingCar parking
  • Cardio theatreCardio theatre
  • CrècheCrèche
  • Freestyle areaFreestyle area
  • GymGym
  • Hairdresser Hairdresser
  • Lounge areaLounge area
  • Personal trainersPersonal trainers
  • PoolPool
  • SaunaSauna
  • Spin studioSpin studio
  • Steam roomSteam room
  • StudioStudio
  • Sun bedSun bed
 
 

Clubs nearby

Alternative locations that also might suit you

Poole
Distance: 6.2 miles

 
Off peak

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