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London Bridge Cottons
Get to know Cottons
Looking for a London Bridge gym that offers state-of-the-art equipment, on-demand training, fitness classes and more? Then look no further than our London Bridge Cottons gym.
Located just a 2 minute walk from London Bridge Station, our Central London location makes it easily accessible for individuals of all fitness levels - from beginners to seasoned pros - to take on their next workout. With squash courts, a 20m length and 1.2m depth swimming pool and a steam and sauna room, there's plenty to choose from with our gym in London Bridge.
Looking for a gym closer to home? Check out our other gyms in London.
Discover Cottons' signature features and facilities
Strength
Strength training is a great way to build your strength and flexibility as well as decrease your risk of injury and falls. Help build a stable core with our large strength and free weight training area, including:
- Squat racks with Olympic platforms
- 2kg - 60kg dumbbells
- Olympic bumper weight plates
- 9 x Adjustable free-weight benches
Rox
ROX is a first of its kind and exclusive workout session here at Fitness First London Bridge Cottons. Combining running and boxing into one stress-busting session, feel inspired when you take on this boutique-style workout with high energy.
Swimming
Whether you're training for a triathlon or learning how to swim, come and make a splash at London Bridge Cottons pool. Swimming is a great cardiovascular sport and aims to improve your stamina and work your muscles, including your arms, legs and core. Suitable for all ages and swimming abilities, you'll burn calories in this low impact workout session.
Skill Zone
Surround yourself with motivation and take your power forward with our skill zone at London Bridge Cottons.
Cardio
Cardio workouts are essential for strengthening your heart and lungs and enhancing your cardiovascular system. At Fitness First London Bridge Cottons, our wide array of cardio equipment includes:
- Treadmills
- Cross Trainers
- Steppers
- Bikes
- Rowers
Take your cardio fitness to the next level and help improve your overall stamina and endurance, helping to make everyday tasks that little bit easier!
Classes
No matter what you're looking to try, at London Bridge Cottons, there are five styles of classes you can utilise:
Strength - Take your strength to the next level when you experience one of our strength classes. Including everything from Glute Gains - which aims to lift and shape your glutes - to Les Mills BODYPUMP™ - which will sculpt, tone and strengthen your entire body - there's a strength class that can help push you to push your limits.
Cardio - No matter what type of cardio you're into, get ready to take on everything from TraX, Rise, HIIT, and Freestyle Dance to get your heart rate up and your blood pumping!
Fight - Opt for boxing-inspired gym sessions with our Fight classes, designed to improve your combat, stamina and core strength. Learn self-defence techniques from a variety of disciplines with our Self Defence classes, or be inspired and try your hand at Boxercise, Rox and SPARR.
Mind & Body - Take time for yourself with our range of Mind & Body classes. Whether you're looking to explore new poses in Yoga or centre yourself with Meditation that helps you focus on the here and now.
Cycle - Connect with yourself and pursue every fitness goal with our Cycle classes at London Bridge Cottons. Why not take on one of our Spin classes that will really put you through your paces? Whatever you're interested in, you'll find the perfect class at Baker Street.
That's not all....
Towel service
Squash Court
Steam & Sauna
Fitness First x HYROX
Experience HYROX at Fitness First Cottons, designed as the 'Fitness Race for Every Body,' may be accessible to all, but it's still a demanding race that demands strength, endurance, and precise movement. Picture this: treadmill interval running, interspersed with 8 dynamic functional exercises.
It's a test of your body's limits, pushing your natural movement skills to the max. Our class is your dedicated training ground to master all 8 essential HYROX movements, ensuring you're both effective and injury-free when competing.
Classes on today
Reach new heights at Fitness First Cottons
You'll find everything you need for a great workout at our Cottons club. With everything from a performance cycle zone to bootcamp areas that really get your heart pumping, we've also extended our mood cardio zone to include an athletics track. Plus, you'll also find a selection of freestyle equipment to ensure you get the most out of your workout and inspire you to push through.
General Manager
Kabir Shabbir
Address
Cottons Building, Tooley Street, London, SE1 2QN- 0.1 miles from London Bridge Station
able, your personalised fitness experience
able combines smart fitness tech with our expert personal trainers to make sure you set goals, build habits and see results, turning 'I can't' to 'I can'. Whether you’re new to fitness or looking to push yourself further, able is here to help you get fitter, stronger, and achieve your personal best.
BioAge
Your BioAge is a simple yet powerful way to understand how your body is performing compared to your actual age. Your overall BioAge is made up of four key components: strength age, flexibility age, metabolic age, and cardio age.
Smart Strength
A cutting-edge strength training system which is central to our able experience, designed to make workouts more effective, personalised, and easy to follow. Each machine automatically adjusts to your body, fitness level, and goals—no guesswork, no setup hassles.
Genius AI
Designed to deliver personalised workouts, able analyses your fitness level, experience, and goals, automatically adjusting weights, resistance curves and tempo across the Smart Strength equipment.
Bernard’s found his personal best
“I used to feel out of place in gyms, but the team at Fitness First made it easy to get started. With able, I set goals, built habits, and started seeing real results. I’m now the fittest - and happiest I’ve ever been.”
— Bernard, 28
Interested in corporate memberships?
The benefits of corporate gym memberships are endless:
- Improve team performance
- Grow employee confidence and morale
- Create a happier working environment
- Support a healthier workforce
- Attract new recruits and increase retention
A complete fitness plan in your hands
With all the great new features on the Fitness First app, you can maximise your workouts and always be in control.
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