Try out the latest training techniques, including our functional Freestyle™ area and a wide selection of group exercise classes at Fitness First London - St Pauls.
Tier 4 Gym
Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.
BioScore is our simple health and fitness assessment which tells you how young you are biologically in comparison to your actual age.
The CustomFit app is designed to help you get the most out of your training. Whether you need support or inspiration, CustomFit can provide it.
For more information please speak to a member of the team.
Fitness First Personal Trainer
"“The brave may not live forever, but the cautious do not live at all”"
Specialities: Weight Management; Body Conditioning; Core Conditioning; Functional Training; Circuit Training
Lifetime Fitness - Level 2 Gym Instructor, NASM - National Academy of Sports Medicine: Advanced Personal Trainer Award
Well-being and success encompass one's ability to set and achieve personal goals. I'd love to help you accomplish your challenge -- whether it be to get fit and in-shape or compete in a simple 5Km run but your dedication and commitment is important to me as a trainer.
A good BBQ on the beach
The term..."I can’t do it”
At Fitness First London - St Pauls we offer a wide range of facilities and innovative ways to train. If you’re looking for a specific workout, check out our class timetable.