The Strand
(Covent Garden)
The Strand
(Covent Garden)
Looking for a gym in central London? Fitness First on The Strand has a huge selection of facilities and classes to help you smash all of your health goals.
Situated just off The Strand, visit Fitness First in the heart of London’s Covent Garden. At Fitness First The Strand, members have access to a huge range of facilities including a cardio theatre, spin studio, freestyle floor, sauna and members’ lounge.
If its exercise classes you’re most interested however, Fitness First The Strand offers a varied selection of free fitness, which include spin, yoga, pilates, Body Balance, Body Pump and HIIT. And for those wanting extra help defining their workout routines and health targets, personal training sessions are available too.
At Fitness First in Covent Garden, we offer annual multi-gym or single gym memberships, off peak memberships, pay as you go memberships and also one-off day passes. All of our memberships are great value and flexible.
Want to come and visit us? You can sign up for a free day pass at Fitness First The Strand and experience our fantastic facilities for yourself. All of our staff are helpful and are highly-trained instructors, so come and talk to us about your fitness goals today.
Fitness First - The Strand (Covent Garden)
Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.
London - The Strand (Covent Garden)
6 Bedford StreetCovent Garden
WC2E 9HD London
Opening times
Monday to Thursday
06:00 - 22:00
Friday
06:00 - 21:00
Weekend & Bank Holiday
08:00 - 17:00
DISCOVER YOUR REAL AGE
BioScore is our simple health and fitness assessment which tells you how young you are biologically in comparison to your actual age.
TAKE YOUR TRAINING FURTHER WITH OUR FREE APP
The CustomFit app is designed to help you get the most out of your training. Whether you need support or inspiration, CustomFit can provide it.
.
Try us / join us
Come and try Freestyle on your own or in one of our 5 group training sessions.
To view your multi-club access and see which tier this gym is in click here.
Personal Trainers
Interested in having a Personal Trainer? For a free one to one PT consultation click here. For more information please speak to a member of the team.
Gym facilities
At Fitness First London - The Strand (Covent Garden) we offer a wide range of facilities and innovative ways to train. If you’re looking for a specific workout, check out our class timetable.
Cardio Theatre
freestyle
Group Exercise
Gym Floor
Lounge Area
PT
Spin
Sauna
BEAT
HEART RATE BASED TRAINING
Never have an average workout again.
BEAT is a highly motivating heart rate based training zone, tailor made for optimising every workout.
Heart rate based training optimises your workouts by ensuring you always train at the right intensity level for you and our expects are on hand in every session. You can track and monitor your progress and we can guarantee the quality of your workout, as everyone works out at their own personal best.
The only competiton is with yourself.
Connect with Fitness First The Strand on Social
