try us out

 Our innovative approach to fitness can make a difference to the way you train, giving you the confidence to go further. The first workout is on us, just complete the form below to try Freestyle on your own or in one of our five  training sessions.


Freestyle and so much more. Sign up for a freestyle or freestyle group training session and experience the new way to train. Before or after your complimentary session, take a look around the club and feel free to ask us about all the other types of training that are available at Fitness First. What are you waiting for?

Try Freestyle or Freestyle Group training

Try Freestyle or Freestyle Group training

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© Fitness First Ltd 2014

Registered in England No. 3075946, VAT registration No. 665 05 19 33

Registered Office: 58 Fleets Lane, Poole, Dorset BH15 3BT